90-day-game-plan DAY 7 – REFLECT ON YOUR FIRST CHEAT DAY
It is day 7 of the game plan. As in anything, there are times to work and there are times to chill. I hope you have been hustling with your goal for the past 6 days. Today is time to chill and relax and NOT do what your are supposed to do. Really! I do have a few lessons on how to reflect for you today!
Dr. Julian Hosp