#329 – 90-day-game-plan DAY 15 – RITUALS VS. HABITS
Welcome to day 15 of your 90-day-game-plan. I am Dr. Julian Hosp and I am your 1:1 trainer during those 90 days.
Just like mentioned yesterday this week we will talk about rituals vs. habits. It is a topic we covered partially already, but here we will go quite intense into everything. Let’s start!
Dr. Julian Hosp