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#376 – 90-day-game-plan DAY 62 – THE TEN SUPPLEMENTS I USE

#376 – 90-day-game-plan DAY 62 – THE TEN SUPPLEMENTS I USE

#376 – 90-day-game-plan DAY 62 – THE TEN SUPPLEMENTS I USE 1024 822 I-Unlimited

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#376 – 90-day-game-plan DAY 62 – THE TEN SUPPLEMENTS I USE

Welcome to day 62 of your 90-day-game-plan. I am Dr. Julian Hosp and I am your 1:1 trainer during those 90 days. Today I want to share the ten supplements I use on a regular basis:

  1. 30g Proteinpowder after sports
  2. Yerba Mate Tea and max. 2 coffees a day
  3. Omega-3-Oil (vegan): 2 to 3g per day
  4. MCT-Oil: 2 to 3 spoonful per day
  5. No Multi-Vitamin but lots of veggies and Vit D3 3.000 I.E. per day
  6. Magnesium: 400mg per day
  7. Zinc: 50mg per day in the evening
  8. EGCG (from Green Tea): 200 mg per day for extra energy
  9. Greens/Superfood Powder
  10. Glucomannan 3 to 4g per day

 And as a bonus: Melatonin to fight Jetlag

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Oh, and one more thing: Would you know 1 other person who would benefit from this 90-day-game-plan? Send them this link please: http://90daygameplan.julianhosp.com
 
You would not only help me spread the good word, but furthermore help your friend to have success beyond limits in life!
Have a great day and be successful beyond limits!

Cheers

Dr. Julian Hosp

The breakthrough creator no.1

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