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D.A.B.

#375 – 90-day-game-plan DAY 61 – CHEATING 1024 678 I-Unlimited

#375 – 90-day-game-plan DAY 61 – CHEATING

dab.25stories.org/375

#375 – 90-day-game-plan DAY 61 – CHEATING

Welcome to day 61 of your 90-day-game-plan. I am Dr. Julian Hosp and I am your 1:1 trainer during those 90 days. But only when eating 😉 If you have a good diet, you should have a cheat day every once in a while. This is how it works.

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Would be great to get your feedback or thoughts on it.
Leave a review on iTunes: http://getpodcast.reviews/id/1114295805 
 
Be sure you are part of our Facebook community: http://facebook.com/groups/top10skills
 
Oh, and one more thing: Would you know 1 other person who would benefit from this 90-day-game-plan? Send them this link please: http://90daygameplan.julianhosp.com
 
You would not only help me spread the good word, but furthermore help your friend to have success beyond limits in life!

Have a great day and be successful beyond limits!

Cheers

Dr. Julian Hosp

The breakthrough creator no.1

#374 – 90-day-game-plan DAY 60 – THE POWER OF INTERMITTENT FASTING 810 534 I-Unlimited

#374 – 90-day-game-plan DAY 60 – THE POWER OF INTERMITTENT FASTING

dab.25stories.org/374

#374 – 90-day-game-plan DAY 60 – THE POWER OF INTERMITTENT FASTING

Welcome to day 60 of your 90-day-game-plan. I am Dr. Julian Hosp and I am your 1:1 trainer during those 90 days. Intermittent fasting will do incredible stuff for you!

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Would be great to get your feedback or thoughts on it.
Leave a review on iTunes: http://getpodcast.reviews/id/1114295805 
 
Be sure you are part of our Facebook community: http://facebook.com/groups/top10skills
 
Oh, and one more thing: Would you know 1 other person who would benefit from this 90-day-game-plan? Send them this link please: http://90daygameplan.julianhosp.com
 
You would not only help me spread the good word, but furthermore help your friend to have success beyond limits in life!

Have a great day and be successful beyond limits!

Cheers

Dr. Julian Hosp

The breakthrough creator no.1

#373 – 90-day-game-plan DAY 59 – THE 3×3 ABOUT PROTEIN 1024 1006 I-Unlimited

#373 – 90-day-game-plan DAY 59 – THE 3×3 ABOUT PROTEIN

dab.25stories.org/373

#373 – 90-day-game-plan DAY 59 – THE 3×3 ABOUT PROTEIN

Welcome to day 59 of your 90-day-game-plan. I am Dr. Julian Hosp and I am your 1:1 trainer during those 90 days. In the last 2 days we spoke about Carbs and Fats. Today I want to give you my 3×3 about Protein and how much you should eat of it.

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Would be great to get your feedback or thoughts on it.
Leave a review on iTunes: http://getpodcast.reviews/id/1114295805 
 
Be sure you are part of our Facebook community: http://facebook.com/groups/top10skills
 
Oh, and one more thing: Would you know 1 other person who would benefit from this 90-day-game-plan? Send them this link please: http://90daygameplan.julianhosp.com
 
You would not only help me spread the good word, but furthermore help your friend to have success beyond limits in life!

Have a great day and be successful beyond limits!

Cheers

Dr. Julian Hosp

The breakthrough creator no.1

#372 – 90-day-game-plan DAY 58 – 3 THINGS YOU SHOULD EAT A LOT OF 1024 682 I-Unlimited

#372 – 90-day-game-plan DAY 58 – 3 THINGS YOU SHOULD EAT A LOT OF

dab.25stories.org/372

#372 – 90-day-game-plan DAY 58 – 3 THINGS YOU SHOULD EAT A LOT OF

Welcome to day 58 of your 90-day-game-plan. I am Dr. Julian Hosp and I am your 1:1 trainer during those 90 days. Yesterday we spoke about 3 things to avoid in your diet, so today we will talk about what you should eat a lot of.

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Would be great to get your feedback or thoughts on it.
Leave a review on iTunes: http://getpodcast.reviews/id/1114295805 
 
Be sure you are part of our Facebook community: http://facebook.com/groups/top10skills
 
Oh, and one more thing: Would you know 1 other person who would benefit from this 90-day-game-plan? Send them this link please: http://90daygameplan.julianhosp.com
 
You would not only help me spread the good word, but furthermore help your friend to have success beyond limits in life!

Have a great day and be successful beyond limits!

Cheers

Dr. Julian Hosp

The breakthrough creator no.1

#371 – 90-day-game-plan DAY 57 – THE 3×3 I FOLLOW FOR HEALTH 1024 682 I-Unlimited

#371 – 90-day-game-plan DAY 57 – THE 3×3 I FOLLOW FOR HEALTH

dab.25stories.org/371

#371 – 90-day-game-plan DAY 57 – THE 3×3 I FOLLOW FOR HEALTH

Welcome to day 57 of your 90-day-game-plan. I am Dr. Julian Hosp and I am your 1:1 trainer during those 90 days. I haven’t spoken much about health. So I wanted to start a mini-series about the 3 things I avoid, 3 things I love and 3 things I eat every once in a while. Enjoy the upcoming week!

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Would be great to get your feedback or thoughts on it.
Leave a review on iTunes: http://getpodcast.reviews/id/1114295805 
 
Be sure you are part of our Facebook community: http://facebook.com/groups/top10skills
 
Oh, and one more thing: Would you know 1 other person who would benefit from this 90-day-game-plan? Send them this link please: http://90daygameplan.julianhosp.com
 
You would not only help me spread the good word, but furthermore help your friend to have success beyond limits in life!

Have a great day and be successful beyond limits!

Cheers

Dr. Julian Hosp

The breakthrough creator no.1

#370 – 90-day-game-plan DAY 56 – CHILL DAY 3 OF 3 1024 682 I-Unlimited

#370 – 90-day-game-plan DAY 56 – CHILL DAY 3 OF 3

dab.25stories.org/370

#370 – 90-day-game-plan DAY 56 – CHILL DAY 3 OF 3

Welcome to day 56 of your 90-day-game-plan. I am Dr. Julian Hosp and I am your 1:1 trainer during those 90 days. Today is your third chill day of this 8th week.

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Would be great to get your feedback or thoughts on it.
Leave a review on iTunes: http://getpodcast.reviews/id/1114295805 
 
Be sure you are part of our Facebook community: http://facebook.com/groups/top10skills
 
Oh, and one more thing: Would you know 1 other person who would benefit from this 90-day-game-plan? Send them this link please: http://90daygameplan.julianhosp.com
 
You would not only help me spread the good word, but furthermore help your friend to have success beyond limits in life!

Have a great day and be successful beyond limits!

Cheers

Dr. Julian Hosp

The breakthrough creator no.1

#369 – 90-day-game-plan DAY 55 – CHILL DAY 2 OF 3 1024 682 I-Unlimited

#369 – 90-day-game-plan DAY 55 – CHILL DAY 2 OF 3

dab.25stories.org/369

#369 – 90-day-game-plan DAY 55 – CHILL DAY 2 OF 3

Welcome to day 55 of your 90-day-game-plan. I am Dr. Julian Hosp and I am your 1:1 trainer during those 90 days. Today we are using the monthly chill day.

PS: Because so many asked: yes, Patricia gives also 1:1 trainings, just drop us an email to get more info: team@i-unlimited.de

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Would be great to get your feedback or thoughts on it.
Leave a review on iTunes: http://getpodcast.reviews/id/1114295805 
 
Be sure you are part of our Facebook community: http://facebook.com/groups/top10skills
 
Oh, and one more thing: Would you know 1 other person who would benefit from this 90-day-game-plan? Send them this link please: http://90daygameplan.julianhosp.com
 
You would not only help me spread the good word, but furthermore help your friend to have success beyond limits in life!

Have a great day and be successful beyond limits!

Cheers

Dr. Julian Hosp

The breakthrough creator no.1

#368 – 90-day-game-plan DAY 54 – CHILL DAY 1 OF 3 1024 682 I-Unlimited

#368 – 90-day-game-plan DAY 54 – CHILL DAY 1 OF 3

dab.25stories.org/368

#368 – 90-day-game-plan DAY 54 –  CHILL DAY 1 OF 3

Welcome to day 54 of your 90-day-game-plan. I am Dr. Julian Hosp and I am your 1:1 trainer during those 90 days. Today we are using our extra quarterly chill day. Tomorrow the monthly one and then the weekly one. You will need these 3 days off to blast full on into the last month.

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Would be great to get your feedback or thoughts on it.
Leave a review on iTunes: http://getpodcast.reviews/id/1114295805 
 
Be sure you are part of our Facebook community: http://facebook.com/groups/top10skills
 
Oh, and one more thing: Would you know 1 other person who would benefit from this 90-day-game-plan? Send them this link please: http://90daygameplan.julianhosp.com
 
You would not only help me spread the good word, but furthermore help your friend to have success beyond limits in life!

Have a great day and be successful beyond limits!

Cheers

Dr. Julian Hosp

The breakthrough creator no.1

#367 – 90-day-game-plan DAY 53 – NETWORKING OFFLINE 1024 567 I-Unlimited

#367 – 90-day-game-plan DAY 53 – NETWORKING OFFLINE

dab.25stories.org/367

#367 – 90-day-game-plan DAY 53 – NETWORKING OFFLINE

Welcome to day 53 of your 90-day-game-plan. I am Patricia Zinnecker, the business partner of Dr. Julian Hosp who is your 1:1 trainer during those 90 days.

Yesterday we talked about online networking. Unbelievable that there still exists an offline world. Good news: it is also possible to network offline! 😉

My network webinar special for you: https://www.youtube.com/watch?v=6SImGwEcrjE&list=PLQ2rYvEQv6-N4dbnd_STTy9T4V0cydJEl

———————

Would be great to get your feedback or thoughts on it.
Leave a review on iTunes: http://getpodcast.reviews/id/1114295805 
 
Be sure you are part of our Facebook community: http://facebook.com/groups/top10skills
 
Oh, and one more thing: Would you know 1 other person who would benefit from this 90-day-game-plan? Send them this link please: http://90daygameplan.julianhosp.com
 
You would not only help me spread the good word, but furthermore help your friend to have success beyond limits in life!

Have a great day and be successful beyond limits!

Cheers

Dr. Julian Hosp

The breakthrough creator no.1

#366 – 90-day-game-plan DAY 52 – NETWORKING ONLINE 1024 567 I-Unlimited

#366 – 90-day-game-plan DAY 52 – NETWORKING ONLINE

dab.25stories.org/366

#366 – 90-day-game-plan DAY 52 – NETWORKING ONLINE

Welcome to day 52 of your 90-day-game-plan. I am Patricia Zinnecker, the business partner of Dr. Julian Hosp who is your 1:1 trainer during those 90 days.

Insta, Facebook, LinkedIn, Snapchat, … there are hundreds of ways to connect online. What is important to know when networking online? I’ll share some experiences with you.

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Would be great to get your feedback or thoughts on it.
Leave a review on iTunes: http://getpodcast.reviews/id/1114295805 
 
Be sure you are part of our Facebook community: http://facebook.com/groups/top10skills
 
Oh, and one more thing: Would you know 1 other person who would benefit from this 90-day-game-plan? Send them this link please: http://90daygameplan.julianhosp.com
 
You would not only help me spread the good word, but furthermore help your friend to have success beyond limits in life!

Have a great day and be successful beyond limits!

Cheers

Dr. Julian Hosp

The breakthrough creator no.1