#331 – 90-day-game-plan DAY 17 – CREATING POWERFUL ALTERNATIVES
Welcome to day 17 of your 90-day-game-plan. I am Dr. Julian Hosp and I am your 1:1 trainer during those 90 days. Yesterday we talked about how to disrupt your bad habits. Today we talk about how to create powerful alternatives and what an alternative needs to provide, in order to actually work.
Dr. Julian Hosp