#368 – 90-day-game-plan DAY 54 – CHILL DAY 1 OF 3
Welcome to day 54 of your 90-day-game-plan. I am Dr. Julian Hosp and I am your 1:1 trainer during those 90 days. Today we are using our extra quarterly chill day. Tomorrow the monthly one and then the weekly one. You will need these 3 days off to blast full on into the last month.
Dr. Julian Hosp