#373 – 90-day-game-plan DAY 59 – THE 3×3 ABOUT PROTEIN
Welcome to day 59 of your 90-day-game-plan. I am Dr. Julian Hosp and I am your 1:1 trainer during those 90 days. In the last 2 days we spoke about Carbs and Fats. Today I want to give you my 3×3 about Protein and how much you should eat of it.
Dr. Julian Hosp